To create space for gentleness is just practical honesty, nothing more complicated than that.
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To find and focus on what aligns with me in terms of wellness and working out has taken a lot of trying new things and being aware of how it made me feel—both at the time and a little bit later.
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We feel lucky to be in Tristan’s warm, expansive, and inquisitive orbit and are stoked for you to learn more about him here. Everyone, meet Tristan!
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